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Stress Detector
Indicate which statements describe you by selecting a “0,
1, 2 or 3” beside the 15 questions below.
0 = Never
1 = Occasionally
2 = Often
3 = Always
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Scoring Key
Total: 35-45. High stress. Your life has too
much drama. You may need to see a professional counselor, not
a coach.
Total: 22-34. Medium stress. You often feel
pressured, but not overwhelmed. A professional coach can help
you become your best.
Total: 11-21. Low stress. You have some worry
and anxiety. You’re the perfect candidate for coaching.
Total: 0-10. You seem to have everything under
control. Maybe you should be doing the coaching!
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